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Ab Roller Workouts by CORE Wheels Fitness


4.6 ( 8416 ratings )
Estilo de vida Health & Fitness
Developer: GAIN Fitness
Livre

Recommended by personal trainers, soldiers and Pilates instructors, COREwheels combines the best of ab rollers and pushup bars. Their unique rolling motion targets muscles from multiple angles and develops your core strength and stability better than other fitness products.

This Free app guides you through interactive workout experiences using only COREwheels. Roll your way to a lean and toned body with workouts custom-tailored to your fitness level and time available.

Developed by the team at GAIN Fitness, makers of the top workout apps, COREwheels Workouts includes:

• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.

*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.